Healthy Living Tips

30 Bodyweight Exercises for Butt & Legs

by Zuzka Light


6 Good Reasons Why You Should Do Plank Daily

by WaysAndHow


A Beginners Guide To Healthy Eating | 15 Tips

by Clean & Delicious

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Upcoming Events

Dec
12
Tue
2017
all-day Open Riding at The Superdrome in... @ The Superdrome
Open Riding at The Superdrome in... @ The Superdrome
Dec 12 all-day
Open Riding at The Superdrome in Frisco Texas @ The Superdrome | Frisco | Texas | United States
The Superdrome is one of the premier track cycling venues in the world. It is a velodrome (VEL-o-drome), which is an oval track used for bicycle track racing. The Superdrome is open year-round, and holds[...]
7:00 pm Painting with a Twist @ Painting with a Twist
Painting with a Twist @ Painting with a Twist
Dec 12 @ 7:00 pm – 9:00 pm
Painting with a Twist @ Painting with a Twist | Frisco | Texas | United States
Paint and Sip! Ever wondered how much fun it would be to take an art class and explore your inner Van Gogh or Monet? At Painting with a Twist, people come together to experience a[...]
Dec
13
Wed
2017
all-day Open Riding at The Superdrome in... @ The Superdrome
Open Riding at The Superdrome in... @ The Superdrome
Dec 13 all-day
Open Riding at The Superdrome in Frisco Texas @ The Superdrome | Frisco | Texas | United States
The Superdrome is one of the premier track cycling venues in the world. It is a velodrome (VEL-o-drome), which is an oval track used for bicycle track racing. The Superdrome is open year-round, and holds[...]
10:00 am Bodies in Balance @ Sci-Tech Discovery Center
Bodies in Balance @ Sci-Tech Discovery Center
Dec 13 @ 10:00 am – 4:00 pm
Bodies in Balance @ Sci-Tech Discovery Center | Frisco | Texas | United States
They might call it homeostasis. We call it just plain fun. The new exhibit Bodies in Balance opens January 26, 2013 at the Sci-Tech Discovery Center. From the day you are born, your body’s systems[...]
10:00 am Coordination Station @ Sci-Tech Discovery Center
Coordination Station @ Sci-Tech Discovery Center
Dec 13 @ 10:00 am – 4:00 pm
Coordination Station @ Sci-Tech Discovery Center | Frisco | Texas | United States
A hands-on discovery area, this exhibit features rotating games that engage visitors of all ages with simple machines and demonstrate basic principles of physics. It includes a Keva Plank table and an interactive station where[...]
10:00 am Little Tykes Jump @ Pump It Up of Frisco
Little Tykes Jump @ Pump It Up of Frisco
Dec 13 @ 10:00 am – 12:00 pm
Little Tykes Jump @ Pump It Up of Frisco | Frisco | Texas | United States
You and your child(ren) ages 6 & under are invited to come play on our giant, soft, fun-filled interactive inflatables. Older children will play in a separate arena so you and your little one can[...]
10:00 am Nano @ Sci-Tech Discovery Center
Nano @ Sci-Tech Discovery Center
Dec 13 @ 10:00 am – 4:00 pm
Nano @ Sci-Tech Discovery Center | Frisco | Texas | United States
Nano is an interactive exhibition that engages family audiences in nanoscale science, engineering, and technology. Hands-on exhibits present the basics of nanoscience and engineering, introduce some real world applications, and explore the societal and ethical[...]
10:00 am Open Jump and Fun Activities for... @ Pump It Up of Frisco
Open Jump and Fun Activities for... @ Pump It Up of Frisco
Dec 13 @ 10:00 am – 4:30 pm
Open Jump and Fun Activities for Kids @ Pump It Up of Frisco | Frisco | Texas | United States
Don’t wait for a birthday to have fun at Pump It Up. We have Open Jumps throughout the week where your child can have the time of their life. Our massive inflatables spark their imaginations[...]
4:00 pm Kids Eat Free @ Mattito's Tex-Mex
Kids Eat Free @ Mattito's Tex-Mex
Dec 13 @ 4:00 pm – 9:00 pm
Kids Eat Free @ Mattito's Tex-Mex | Frisco | Texas | United States
Still wondering what to cook tonight? Why not head over to Mattito’s Tex-Mex in Frisco Square where kids eat FREE from 4-9pm with the purchase of an adult meal. One free kids meal with each[...]
7:00 pm Painting with a Twist @ Painting with a Twist
Painting with a Twist @ Painting with a Twist
Dec 13 @ 7:00 pm – 9:00 pm
Painting with a Twist @ Painting with a Twist | Frisco | Texas | United States
Paint and Sip! Ever wondered how much fun it would be to take an art class and explore your inner Van Gogh or Monet? At Painting with a Twist, people come together to experience a[...]

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